When holding it all together is breaking you apart.
Therapy for Overwhelmed Moms and Women in Temecula & Murrieta, California
You’ve spent so long making sure everyone else is okay.
Let’s make sure you are too.
Counseling for Burnout, Trauma, and Family Strain
You’re exhausted, anxious, and stretched thin — and yet, you keep showing up for everyone.
I specialize in therapy for overwhelmed women and moms who are balancing work, family, and the constant pressure to keep it all together.
Whether you’re feeling burned out, resentful, or like you’ve lost parts of yourself along the way, therapy can help you feel grounded again.
I specialize in individual therapy, couples therapy, and family therapy focused on:
Burnout and chronic stress
Trauma and painful relationship patterns
High-risk teen behavior that keeps you awake at night (i.e. self-harm)
Anxiety, resentment, and feeling invisible in your own family
Narcissistic Abuse
Healing Relationships
Separation and Divorce
This isn’t endless talk. My approach uses systems therapy and existential psychology. Together, we’ll uncover the patterns that keep you stuck, set boundaries that protect your peace, and help you rebuild the stability you’ve been craving.
You don’t have to carry this alone anymore.
Does this sound familiar?
You feel responsible for everyone’s happiness.
You can’t remember the last time you rested without guilt.
You snap easily, then feel terrible afterward.
You’re constantly tired — even when you sleep.
You’re wondering if this is just how life will feel from now on.
What Therapy Helps You Reclaim:
Quiet the mental noise and overthinking
Set boundaries without guilt
Reconnect with your identity outside of motherhood
Stop trying to do it all perfectly
Feel calm and confident again
Why Work with Kristin Martinez, LMFT?
We are used to solving problems—but what happens when the problem is internal? When stress, burnout, or relationship patterns keep repeating, no matter how much you try to push through?
I specialize in deep, insight based therapy rooted in Cognitive and existential theortical orientations. With over 15 years as a therapist and 20+ years in the mental health field, I’ve helped countless high-functioning individuals break cycles, strengthen boundaries, and create meaningful change.
I understand the pressure of balancing leadership, ambition, and personal life. I built and led a multi-million-dollar mental health group practice with 20 therapists—all while raising a family of six. I know firsthand how success and stress often go hand in hand. That’s why therapy with me isn’t about performance. It’s about creating a private, trusted space to step back, reflect, and finally address the patterns that hold you back.
I don’t just speak from theory. I’ve personally overcome struggles in my own relationships, saved my marriage, and built thriving connections with all four of my children. Sounds too good to be true? It isn’t. Life still has its ups and downs—but instead of overwhelm, I now experience both the abundant fullness of success and the deep connection of meaningful relationships.
Together, we’ll uncover what’s keeping you stuck, establish stronger boundaries, and create clarity—not just in your career, but in your relationships, decision-making, and overall peace of mind.
If you’re ready for change, or you want your teen to thrive- set up an appointment with me by clicking the button below!
Benefits of Therapy
It’s like taking a deep breath of air after a large weight has been lifted. Therapy and healing takes time, and the process can sometimes be painful. However, the strides and changes you can make with a little guidance will keep you from ever looking back. Finally, you will look to the future and see that everything you have wanted for your life is possible.
People, teens and families alike, tend to benefit in therapy from better relationships, better grades, and better communication.
What to expect
After scheduling, you will get an email with documents to fill out. We will meet at our scheduled time. The first session usually is a lot of questions, getting to know each other, and figuring out what the goals for our work in therapy will be.
FAQs
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My fee is 185 per 50 minute session. Couples sessions are billed at 1.5x my fee.
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No — my practice is private pay, which means your therapy stays completely confidential and personalized.
I am temporarily accepting United Healthcare, ComPsych (out of network), Adventist Health (out of network).
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Yes, I see clients online anywhere in California, and in person in Temecula and Murrieta.
Please note, I am currently transitioning offices and am seeing clients via telehealth until January of 2026.
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Most clients begin within a week. Click “Book a Consultation” to view openings.
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Burnout, anxiety, perfectionism, boundaries, and emotional overload — especially for moms who do it all.
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Under the law, health care providers need to give patients who don’t have insurance, or who are not using insurance, an estimate of the expected charges for medical services.
You have the right to receive a Good Faith Estimate (GFE) explaining how much your mental health care will cost.
You will receive a written Good Faith Estimate before your first session and any time requested.
The estimate will include the expected cost of services based on your session rate and frequency.
This estimate is not a contract, and actual total costs may change depending on the number of sessions you choose to attend and your ongoing goals in therapy.
If your bill is $400 or more than your Good Faith Estimate, you have the right to dispute the charges.
You may request a Good Faith Estimate at any time before scheduling or receiving services.
For more information about your rights under the No Surprises Act, visit:
www.cms.gov/nosurprises
Let’s work together.
Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!
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